ADHD Screening Test

This is a brief, time-saving test designed for anyone who thinks they might benefit from an ADHD screening or evaluation. It will measure if you have any ADHD-related symptoms, based on your own self-report.

1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

2. How often do you have difficulty getting things in order when you have to do a task that requires organization?

3. How often do you have problems remembering appointments or obligations?

4. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

5. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

This free ADHD quiz is based on the Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist and is designed to help identify the potential for attention deficit hyperactivity disorder (ADHD). Please remember that this quiz is not a diagnostic tool and is meant for personal use only. A proper diagnosis can only be made through an evaluation by a licensed healthcare professional.


If you suspect you may have ADHD, we encourage you to connect with a trained mental health professional, like those at Huntington Psychological Services. Our experienced team specializes in comprehensive ADHD evaluations, which include screening tools, testing, insights from parents or family members, reviews of medical and psychiatric history, and clinical observations to ensure an accurate diagnosis.


Schedule a free consultation today or contact us for more information. We’re here to help!

Free Consultation Contact Us

10 Reasons Why You Should Get an ADHD Evaluation

Getting an ADHD (Attention Deficit Hyperactivity Disorder) evaluation can be an important step in understanding yourself or your child better. Here are 10 benefits of undergoing an ADHD evaluation:

  • Accurate Diagnosis: An evaluation can confirm whether you or your child has ADHD, differentiating it from other conditions with similar symptoms, such as anxiety or learning disorders.
  • Personalized Treatment Plan: Once diagnosed, you can receive a tailored treatment plan, which might include medication, therapy, lifestyle changes, or a combination of these, to better manage symptoms.
  • Improved Academic or Work Performance: Understanding the presence of ADHD can lead to interventions that improve focus, organization, and productivity, boosting performance in school or at work.
  • Enhanced Self-Esteem: Knowing that ADHD is a neurological condition, rather than a character flaw, can improve self-esteem and reduce feelings of frustration or inadequacy.
  • Better Relationships: Managing ADHD symptoms can lead to improved communication and relationships with family, friends, and colleagues, as impulsivity, distractibility, and misunderstandings are addressed.
  • Access to Resources: A formal diagnosis can provide access to support services, educational accommodations, workplace adjustments, and community resources that can help manage ADHD effectively.
  • Reduced Anxiety: Many individuals with ADHD experience anxiety due to unmanaged symptoms. A proper diagnosis and treatment can reduce anxiety by providing tools and strategies to handle daily challenges.
  • Informed Decision-Making: Knowing about ADHD allows you to make informed decisions about education, career, and life choices, understanding how ADHD may impact these areas.
  • Improved Parenting Strategies: For parents of children with ADHD, an evaluation provides insights into their child’s behavior, enabling them to adopt more effective parenting techniques and create a supportive environment.
  • Empowerment Through Knowledge: Understanding ADHD can empower you to advocate for yourself or your child, ensuring that you receive the necessary support in various aspects of life, from school to the workplace.
Free Consultation Contact Us