Individual Therapy for Adults in Pasadena, CA
You are holding it all together for everyone else. This is the space to focus on you.
Do You Feel Like You’re Just "Going Through the Motions"?
On paper, your life looks great. You have the career, the family, or the independence you worked hard for. But internally, something feels heavy. You might be struggling with:
High-Functioning Anxiety: You get everything done, but your mind never stops racing with "what-ifs" and to-do lists.
Burnout & Overwhelm: You feel exhausted and irritable, snapping at loved ones or feeling like you just want to escape.
Relationship Patterns: You find yourself in the same conflicts with partners, family, or colleagues, and you don't know how to break the cycle.
A Sense of "Stuckness": You aren't necessarily in crisis, but you feel unfulfilled, directionless, or disconnected from yourself.
Therapy That Goes Deeper Than "Just Venting"
At Huntington Psychological Services, we believe therapy should be more than just a place to complain about your week. We focus on insight plus action.
Our experienced clinicians provide a confidential, non-judgmental space where you can finally let your guard down. We use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help you:
Uncover Root Causes: Understand why you react the way you do, connecting past experiences to present behaviors.
Break Negative Cycles: Identify the thought patterns that keep you anxious or stuck.
Create Real Change: Develop practical tools to set boundaries, communicate better, and manage stress.
Specialized Support for Adults
Why Huntington Psychological Services?
Expert Clinical Team: You will work with highly trained, licensed professionals who specialize in treating anxiety, depression, and relationship dynamics.
Data-Driven Approach: We don't guess. We use proven, evidence-based methods that are backed by research to help you see real progress.
We Get It: We understand the unique pressures of life in Pasadena and Los Angeles—the traffic, the cost of living, the pressure to succeed. We are here to help you navigate it all.
FAQs
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You don't need to be in a crisis to benefit from therapy. If you are feeling stuck, overwhelmed, or just want to understand yourself better, therapy can be a powerful tool for growth.
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Yes. We offer secure video sessions for patients across California. This is a popular option for busy professionals who want to squeeze a session into their workday.
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We are an out-of-network provider. This allows us to prioritize your privacy and care quality over insurance restrictions. We can provide a "Superbill" for you to submit to your PPO plan for potential reimbursement.
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Yes. We offer in-person sessions at our Pasadena office for adults who prefer a face-to-face connection, as well as secure video appointments for busy schedules.
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Individual counseling sessions are typically 45-50 minutes.
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Individual therapy is $200 per session.
We are an out-of-network provider and do not bill insurance directly. This ensures your care is never dictated by an insurance company's session limits or mandatory diagnoses.
After you pay for your session, we will provide you with a "superbill" (a detailed receipt) that you can submit to your insurance for potential out-of-network reimbursement. We encourage you to check with your provider about your specific OON benefits.
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Your first step is to book a 15-minute complimentary consultation call with a member of our care team. You can schedule your call directly using this link. During this call, we will listen to your needs, answer your questions, and determine if our therapy approach is the right fit for you.
Meet our team
“The confidence and peace of mind this process gave us is priceless. I can't say enough good things about their work and absolutely recommend them.”
— JESSICA P
Your next step starts here.
Prioritize Your Mental Health Today.
Change starts with a single conversation. Schedule a free 15-minute consultation to see if our team is the right fit for you.